80. Are You Emotionally Numb?

This week, Kate is back with Eric to talk about feelings! 

We chat about:

➡️ Why feelings aren't good OR bad
➡️ How to create emotional space for you AND your partner
➡️ How to expand your knowledge around your own emotions
➡️ Why Kate does her best emotional work on the toilet (not even joking)

 

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FREE RESOURCE - The Communication & Connection Blueprint