Quieting your Inner Critic

In this week's Episode, we talk about the "inner critic". That little voice in your head that just won't seem to go away. 

Also, Kate shares her experience of "failing" our sex challenge.

We chat about:

➡️ What exactly is the Inner Critic
➡️ How it gets in the way of healthy relationships
➡️ How it's directly linked to your self confidence

CLICK HERE FOR THE FULL EPISODE TRANSCRIPT

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