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The Evolved Marriage Podcast

The Evolved Marriage Podcast

Hosted by: Eric & Kate MacDougall

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of...

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Episodes

From Nice Guy to Integrated Man with Dr. Robert Glover

Episode #141

In this throwback episode, Eric speaks with Dr. Robert Glover about how to break free from the Nice Guy Syndrome .Dr. Robert Glover is a therapist, coach, speaker, and educator is a relationship expert with over 40...
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The 6 Pillars of Intimacy with Tony and Alisa Dilorenzo

Episode #140

Eric has a conversation with Tony & Alisa DiLorenzo, hosts of the One Extraordinary Marriage Show, and authors of the 6 Pillars of Intimacy.As co-hosts of the top marriage podcast in Apple Podcasts, the ONE...
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Gottman's Four Horsemen Part 1: Criticism

Episode #139

This 4 part series is based on John Gottman's four horsemen. In this throwack episode, we tap into criticism. Why it shows up in a marriage, how it's destructive, and how to remove it from your marriage for good!CLICK...
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How to Help your Partner Communicate More Effectively

Episode #138

In this throwback episode, Kate and Eric argue about the difference between effecting and efficient, Kate talks about how she initiates sex, and we share our common communication patterns (you can probably all relate...
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How to Repair After Conflict

Episode #137

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall share valuable insights on maintaining a strong, connected relationship.Topics:➡️ Approaching and Resolving Conflicts: They discuss the importance of...
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The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

Episode #136

This week on the Evolved Marriage Podcast, join Kate and Eric as they delve into the profound journey of healing past traumas and building a stronger, more intimate connection in marriage.Topics:➡️ Embracing Past...
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Has Initiating Become Awkward? How to Get Out of a Sex Slump in a Sexy Way

Episode #135

This week on the Evolved Marriage Podcast, Kate and Eric discuss Sexual Connection and Communication.Topics:➡️Exploring how personal beliefs and attitudes impact sexual dynamics in relationships.➡️ The importance of...
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What Part of You or Your Relationship is it Time to Grieve

This week, Kate and Eric delve into the concept of Grieving as a Growth Strategy.Topics:➡️ The significance of grieving in personal growth and relationship evolution.➡️ Why it's essential to let go of the past in...
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Is your partner using you as a Punching Bag/Security Blanket?

Episode #133

This week on the Evolved Marriage Podcast, Eric and Kate explore emotional labor in marriage.Topics:➡️ Managing Emotional Workload: Strategies for a balanced emotional ecosystem.➡️ Healthy Dynamics: Avoiding the roles...
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Prioritizing Your Spouse - Where Do They Rank On Your To-Do List

Episode #132

This week on the Evolved Marriage Podcast, Kate and Eric discuss the "Cheat Code" for daily connection:Topics:➡️ Calendarize Your Connection: Make time for family in your schedule.➡️ Lead with Love: Initiate and plan...
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Building Relationships to help you THRIVE!

Episode #131

This week Eric and Kate share their thoughts on relationships beyond their own. Topics:➡️ The importance of being in a healthy relational environment➡️ Focus on doesn't mean Cutting out.➡️ Why being a lone wolf puts...
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Mastering Marriage Communication

Episode #130

On this episode of the Evolved Marriage Podcast, Kate and Eric share a simple formula to Master communication around challenging topics.Topics:➡️ The two roles you take during challenging conversations.➡️ Take...
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