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The Evolved Marriage Podcast

The Evolved Marriage Podcast

Hosted by: Eric & Kate MacDougall

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of...

All Episodes

Episodes

Staying Connected to your Spouse in 4 Simple Steps

Episode #129

This week on the Evolved Marriage Podcast, Kate and Eric share a "Cheat Code" that keeps their connection strong daily.Topics:➡️ Why physical touch is an important part of your connection ritual.➡️ How to share...
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Why Do You Keep Having the Same Fight Over and Over Again

Episode #128

On this week's podcast, Eric and Kate share about a topic near and dear to their heart: Conflict. We explain the disconnection cycle and why it's so important to understand.Topics:➡️ How does your family of origin...
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Levelling Up Dating in your Marriage

Episode #127

This week, Eric and Kate revisited the evolution of dating in their relationship. Where it started, what was so exciting about it, and how they do it now!Topics:➡️ Why Dating can be hard in long-term marriages➡️ Why...
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The Three Beliefs that are Guiding Your Life

Episode #126

This week, Eric embarrasses Kate. They Celebrate Eric's biz success and Dive into some shadow beliefs we ALL have.Topics:➡️ The Three central beliefs that are guiding your life➡️ How our unconscious beliefs show up in...
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Rebuilding trust in 4 simple steps!

Episode #125

This week, Kate shares her love for the Backstreet Boys, Eric debates outsourcing parenting, and we dive into a powerful topic: Building Trust.Topics:➡️ The difference between getting someone to trust you and being...
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Deepening Emotional Connection w/ your partner

Episode #124

Eric is flying solo this week, while Kate is a little under the weather. As he often does, he wanted to share HUGE value, so he uploaded a training directly from one of the Mastermind Calls he runs each and every...
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Approaching a Defensive Partner with Tough Conversations

Episode #123

This week, Kate and Eric answer listener questions about communication! Topics➡️ Figuring out your conflict style➡️ What are Marshmallow gloves?➡️ How to own your own side of the streetCLICK HERE FOR THE FULL EPISODE...
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Injecting Positivity into your Relationship

Episode #122

This week, Eric and Kate chatted about focusing on the good things in your marriage (and life), and keeping them front and centre!Topics➡️Focusing on Strengths instead of shortcomings➡️Creating more Milestones➡️Making...
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Hitting the Snooze Button on your Relationship

Episode #121

In this week's episode, Kate and Eric share how they have been disconnected from each other, and how easy it is to keep that cycle going (even though it can get unhealthy).Topics:➡️ How avoiding your challenges only...
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Opening Yourself Up Sexually

Episode #120

This week, Eric and Kate open up about what it's like to be kid free for a couple of days, What Sex means for us in the season we're in, and how to have our mind, body, and heart impact our sex livesTopics:➡️ How your...
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The Skill of Persuading Your Partner

Episode #119

This week Eric shares how he loves a good cry, Kate share's how she is kicking A**, and we tackle a polarizing topic: Persuading your partner to do what you want them to.Topics:➡️What does persuasion mean to us?➡️What...
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Never Feel Lonely Again!

Episode #118

This week, Eric & Kate tackle a state of being that Eric LOVES, and that Kate has only connected to recently: Being Alone.Topics:➡️ The thoughts we have about being alone➡️ The difference between being alone, and...
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