All Episodes
Episodes
Stop overthinking and build confidence
Eric shares how much he WANTS Kate, Her response is to laugh uncomfortably. We share a tool to build self confidence and change your life.Topics➡️ Radical Acceptance➡️ How overthinking benefits us (it doesn't)➡️...
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4 Ways to Take the Power Back!
Eric is Over "it", Kate is confused about what he means, disagreements over the words "self-love", and diving into how to improve your relationship with Yourself!Topics➡️ The power of saying "NO"➡️ Preventing your...
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Embracing Polarity (Part 3 of Love, Romance, and Polarity)
We do our best to tackle a very complex topic in under 30 minutes! Kate talks about her divine feminine, Eric opens up about his fear of failing his family and we end the episode with a challenge to reconnect to your...
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The Death of Romantic Love (Part 2 of Love, Romance, and Polarity)
Yep, that's right, we are talking about the death of romantic love in all long term marriages. We have a bold conversation about what couples are led to believe are love, and finish it off with a focus that will leave...
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How To Love Even When It Hurts (Love, Romance, & Polarity part 1)
This week, Kate and Eric talk about feeling anxious about feeling anxious, allowing yourself to FEEL the feels, and what exactly Love means to us. Topics:➡️ The common beliefs we are taught about love in committed...
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Love, Romance, and Polarity
This week on the Podcast, Kate and Eric introduce a 3 part series that helps you understand Love, Romance, And Polarity, and how you can Evolve your relationship through this understanding.Topics:➡️ An introduction to...
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The Death of the 50/50 Relationship
On this week's episode, Kate and Eric have an open conversation about the evolution of relationships, and what's next when it comes to their own evolution.Topics:➡️ Why Gender Roles kinda suck➡️ How a "fair" marriage...
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Improve your Performance as a Partner
This week, Kate and Eric discuss why people are obsessed with "getting there", and how when you stop to think about it, you're right where you gotta be.Topics:➡️Why we LOVE setting goals➡️How we prevent ourselves from...
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How to Help your Partner Communicate More Effectively
This week, we argue about the difference between effecting and efficient, Kate talks about how she initiates sex, and we share our common communication patterns (you can probably all relate to)Topics:➡️ Why being...
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How You Know When to Ask for Help
This week, we share our recent experience with asking for help, and why it's so hard for people to do. Topics:➡️ Why going to therapy doesn't always mean something is "wrong"➡️ Why we struggle with asking for help➡️...
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Is it Love...or Insecurity?
This week, we revisit a conversation about Kate wanting Eric to come to bed, how Kate learned to "grin and bear" it, and why sharing your insecurities might be the healthier thing for your marriage. Topics for this...
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Levelling up your Relationship, Together.
This week, Kate does a bit of rapping, we share some deep cuts around Eric's alcoholism, and we introduce a concept to help you think differently about your relationship.Topics for this Episode:➡️ What exactly is the...
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