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The Evolved Marriage Podcast

The Evolved Marriage Podcast

Hosted by: Eric & Kate MacDougall

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of...

All Episodes

Episodes

From Surviving to Thriving in your Marriage

Episode #105

This week, Eric is Irritated, Kate is in Pain, and we chat openly about about a word people Love to Hate: DisciplineTopics for this Episode:➡️ Why Discipline will be something we ALL need to prioritize.➡️ Why slowing...
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Having Sex, Making Love, and F*cking your Partner

Episode #104

We are very excited to share this episode! We dive deeper into our thoughts on sexual intimacy!Please make sure sensitive ears are not listening in!We chat about:➡️ The limiting ideas we have of Sex➡️ Why some people...
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Quieting your Inner Critic

Episode #103

In this week's Episode, we talk about the "inner critic". That little voice in your head that just won't seem to go away. Also, Kate shares her experience of "failing" our sex challenge.We chat about:➡️ What exactly...
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Getting into your Spouse's Mind

Episode #102

In this episode, Kate and Eric discuss one of Eric's obsessions: Mind Mapping!We chat about:➡️ What exactly is mind-mapping➡️ How you are doing it (whether you are aware of it or not)➡️ How to use it to your...
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What Drives your Behaviours in Marriage?

Episode #101

This week we dive into our own relationship to talk about what we are focused on sexually. We also touch on The Masculine & Feminine, and what drive those two core essences within us. We chat about:➡️ How desire...
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Be OPEN to a better marriage with one single word!

Episode #100

🎉 BOOM! ep 100 y'all! This is our centennial (or sentinel)!We have a great conversation about how to open yourself to new possibilities in your relationship (and your life)!We chat about:➡️What being open means to...
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Working together to Heal Jealousy

Episode #99

This week Kate and Eric tackle a topic that impacts EVERY human being: Jealousy.We chat about:➡️The difference between Jealousy and Envy➡️How Jealousy is not a feeling, but something we think➡️How to understand what's...
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Three Practices to Deepen Emotional & Physical Intimacy

Episode #98

Eric is flying Solo this week to share a POWERFUL training from The Evolved Men's Collective Facebook Community. The training will help you understand➡️ How to creating connection in as little as six seconds.➡️ Why...
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Stop Solving, Start Living!

Episode #97

This week, Kate and Eric dive into over serving your partner, and how it can create dysfunction in your relationship.We chat about:➡️The problem with making things "fair" in your marriage➡️Why feeling guilty is...
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Getting Out of Your Head and having Better Sex!

Episode #96

Kate and Eric jump into a topic they LOVE to chat about: SEX!We have a candid conversation about what prevents us from getting out of our heads, and how to get into out bodies so we can be more open to experiencing a...
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Two Ways to Use your Body to Level-up your Communication!

Episode #95

Kate and Eric are together this week to chat about getting out of your head, and into your BODY!We specifically talk about two ways you can use your body to improve your communication. You will hear about:➡️ Why you...
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The Impact of Shame on your Sex Life with Dr. Tina Schermer Sellers

Episode #94

This week, join Eric and Dr. Tina Schermer Sellers as they dive deep into how you can overcome sexual shame as individuals and as a couple to create a more thriving sexual relationship.Dr. Tina Schermer Sellers is a...
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